Nature And Health a Popular Treatise On the Hygiene of the Person And the Home

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For since any considerable change in either the vol- ume or the specific gravity of the blood would be disastrous, nature makes a beautiful provision against the effects in such direction of either an "5 Ii6 Drinking undersupply or an oversupply of fluid. The loose tissues of the body contain water, so constituting quite a reservoir of the same within the system, and this stock can be increased or diminished within bounds without other effect than to aug- ment or reduce temporarily the weight o...f the subject. Accordingly by spilling over into the reservoir in the one case, or drawing upon its supply in the other, the system nullifies the effect of any temporary excess or deficiency of consump- tion of fluid.
Underdrinking, like undereating, is rare, for thirst is distressing and water is plentiful and cheap. Overconsumption of fluid, however, is a common fault, and when carried so far as to pass nature's limit of adjustment is distinctly baleful. The subject bloats, gaining in weight, not by fattening, but by waterlogging.


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