What Shall I Eat a Manual of Rational Feeding

Cover What Shall I Eat a Manual of Rational Feeding
What Shall I Eat a Manual of Rational Feeding
Franois Xavier Gouraud
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Our knowledge of these is at present very limited, but their usefulness in the process of nutrition is unquestionable.
100 WHAT SHALL I EAT?
MOTHER'S MILK Albumin 1. 84 ( ) Fat 3. 52 ( + ) Chlorid . . . 0. 05 Carbohydrates. . 6. 11 ( + ) Ash 0. 23 (-) Available calories = 66 Its composition changes somewhat toward the thirtieth year; a little later on it is less mineral- ized. Abundant feeding increases the amount of butter and sugar; underfeeding diminishes the amount of casein and of butter.
...Nitrogen declines during the period of lactation; butter and lactose vary but little.
Aside from the changes that take place in the distribution of nitrogen and the ternary bodies which we have indicated by + and, mother's milk possesses certain qualities which make it differ from and superior to cow's milk.
1st. Casein is precipitated in finer and more granular floccules. Its digestion leaves no resi- due of nuclein.
2d. The absorption of the mineral substances is more perfect 80 per cent for the whole of the salts, 60 per cent for the lime, and 92 per cent for phosphorus.


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