Dick's Art of Gymnastics: Containing Practical And Progressive Exercises ...
Dick's Art of Gymnastics: Containing Practical And Progressive Exercises ...
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In our eReader you can find the full English version of the book. Read Dick's Art of Gymnastics: Containing Practical And Progressive Exercises ... Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Dick's Art of Gymnastics: Containing Practical And Progressive Exercises ...
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To quickly assess the difficulty of the text, read a short excerpt:
^ 1. As in sixth exercise.
2. As in sixth exercise until the feet are as high as l^e bar (Fig. 10) ; pass the feet under the bar between the hands, and /Fig. 11.
by a continuous movement bend the back Fig. ip, inwards and extend the lower limbs up- wards, bending the arms until the waist is as high as the bar (Fig. 12), let the lower half of the body slowly fall to the front, and as it descends let the upper half ascend in position, the head well thrown back, and sink lowly down, the back touch...ing the bar (Fig. 13), until e feet meet the ground; relinquish the grasp of the ds.
In this exercise the gradations by which it may be approached are less marked; it may be viewed as com- .
icing where the second exercise terminates, and there is no intermediate Digitized by VjOOQ IC loe THE TBAPEZS.
practice; Dothiog but perseyerance against repeated failures will overcome the difQculty, for the position is not such as will admit of direct help froi^ the instructor, and all that can be given in this exercise must Fig.
What to read after Dick's Art of Gymnastics: Containing Practical And Progressive Exercises ...?
You can find similar books in the "Read Also" column, or choose other free books by William B William Brisbane Dick to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
^ 1. As in sixth exercise.
2. As in sixth exercise until the feet are as high as l^e bar (Fig. 10) ; pass the feet under the bar between the hands, and /Fig. 11.
by a continuous movement bend the back Fig. ip, inwards and extend the lower limbs up- wards, bending the arms until the waist is as high as the bar (Fig. 12), let the lower half of the body slowly fall to the front, and as it descends let the upper half ascend in position, the head well thrown back, and sink lowly down, the back touch...ing the bar (Fig. 13), until e feet meet the ground; relinquish the grasp of the ds.
In this exercise the gradations by which it may be approached are less marked; it may be viewed as com- .
icing where the second exercise terminates, and there is no intermediate Digitized by VjOOQ IC loe THE TBAPEZS.
practice; Dothiog but perseyerance against repeated failures will overcome the difQculty, for the position is not such as will admit of direct help froi^ the instructor, and all that can be given in this exercise must Fig.
What to read after Dick's Art of Gymnastics: Containing Practical And Progressive Exercises ...?
You can find similar books in the "Read Also" column, or choose other free books by William B William Brisbane Dick to read onlineMoreLess
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