Food Friends We Neglect; a Group of Rich Nutrients Which Deserve Seats of Honor At Our Tables

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It is not an over-statement to say the raisin points a way to safety in this all-important matter of health and physical efficiency. Yet we have steadily declined to follow this guidance, despite the fact that our own country produces the finest raisins that are grown and in the largest quantity.
If we exercised in food matters the kind of com- mon sense that has put us at the head of the world- procession of progress in many other ways, there would be a bowl of raisins on every dining table th
...ree times a day. We would demand more raisins in our candies, and use more of them in our des- serts. We would not be content until we had made 56 REASONS FOR RAISINS the fullest possible use of this ideal form of food.
For here is a natural tonic-upbuilder, a proved soui'ce of strength and vigor, which comes to us as a delicious food and requires no special preparation.
Here is a cosmetic in the form of a confection. If we read of such a thing in a fairy-tale, we'd gasp and wish it might come true.


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