Handbook of School Gymnastics of the Swedish System With 100 Consecutive Tables

Cover Handbook of School Gymnastics of the Swedish System With 100 Consecutive Tables
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, 12.
2. Rest wlk. B St. 2'Heel-elev. In ser. See XLIV. , 2. "Foot-placing forward, heel-elevation — one! . . . Four ! " . . .
3. Tiirn wlk. A st. 2 A. Ext. Sidew. (§ 40). Com. Pos. : See VII. , 8. "Arm-extension sideways — start ! . . . St6p! Position! " 4. Rest turn stride st. Arch flex. (§ 39). Com, pos. : See XLI. , 9. Movt. -= § M. 2 and § 35. 3.
5. Yd. C cr. A i st. Kn. Ext. Backw. (§ 41) § 32. 9 and Xin. , 5.
6. I str. Yd. D fallout st. 6 2 A. Elev. (§ 42). " Hips — firm. Left (r. ) foot
... backward (Ibrw. ) — fallout! Left (r. ) arm upward, right (1. ) arm sideways — stretch ! Right (1. ) hand — turn! Arm-elevation — one! Two!" . . . 1 = Right (1. ) arm rises to str. Pos. , while the left (r. ) one is lowered into Yd. D pos. 2 = The reverse. — The arms are at right angles to each other throughout the movement.
7. Marching.
8. Rest ly. Slight 2 L. Elev. (§ 43). Com. Pos. = XIX. , 8. "Sliglitly, legs— lift! Sink! The same — one! • Two! ".. . In case the floor cannot be used apply XXXVII.


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