Hygienic Physiology : With Special Reference to the Use of Alcoholic Drinks And Narcotics : Being a Revised Edition of the Fourteen Weeks in Human Physiology

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— From the earliest historic times the necessity for frequent and thorough ablution has been recognized by artificial provisions for this purpose. The Greeks had "steaming baths" and "fragrant anointing oils," as far back as Homer's time, a thousand years before Christ, but the Romans surpassed all preceding and subsequent nations by their magnificent and luxuriously equipped Thermse, in which a bath cost less than a cent, and was often free. A full Roman bath included hot air, dry rubbing, hot..., tepid, and cold water im- mersions, scraping with bronze instruments, and anointing with precious perfumes.
The Modern Russian and Tv/rMsh baths are the nearest ap- proaches we have tp the Roman bath. These are found in nearly all our larger cities.
TTie Turkish Bath is conducted in a modiiied form in this country, generally with hot air instead of steam. Its frequent use not only tends to keep the body in a state of perfect clean- liness, but it imparts a clear, fresh color to the complexion which is hardly attained by other means.


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