Personal Appearances in Health And Disease

Cover Personal Appearances in Health And Disease
Personal Appearances in Health And Disease
Sidney Coupland
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All over and above this is waste, much thrown off, much also stored up as fat to be called for if occasion ever require it. Hence regulating diet to a nicety, by cutting off excess of those foods which most go to " make fat, " and such liquors that do the same, was the gist of that method aiming at the cure of corpulence propounded to Mr. Banting by the late Mr. Harvey, and quoted now in learned medical treatises as the system of " Bantingism. " Another cause, and one which the very possession ...of a corpulent habit only serves to perpetuate and extend, is indolence indolence of body and indolence of mind. To take things easily, " to laugh and grow fat, " to do nothing with undue expenditure of force or thought, this is one of the main causes of fat production. And many people, already corpulent, cannot help being lazy. It is a greater effort for them to pursue even the ordinary avocations of life, how much more its more arduous and less necessary exertions ! Lack of energy is then both cause and consequence, and as 'the fat grows the muscle wastes; and to "make flesh" is a phrase which often should more properly be used in the opposite sense.

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