Scientific Physical Training; Indian Club Exercises
The book Scientific Physical Training; Indian Club Exercises was written by author Warman, Edward Barrett, 1847- Here you can read free online of Scientific Physical Training; Indian Club Exercises book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Scientific Physical Training; Indian Club Exercises a good or bad book?
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Sweep inward — Right. Sweep inward — Left. Together. INDIAN CLUBS. 57 Change— By bringing the clubs again to a perpen- dicular poise on each side of the head, and then unite the last three moves in one; i.e.. giving them in succes- sion — one of each. \ \ \ \ \ i V|.K|j-;>'''^ 1 Fig. 2o — SIDE — inward — sweep. Small sides — Small inwards — Sweeps. change. 58 INDIAN CLUBS. Change — By bringing the clubs again to a perpendic- ular poise, and swing them to small circles toward the left, as shown ...by position of clubs in Fig. lo. Then turn the body quickly to the left — without moving the left foot. Make small side-circles once. Sweep the clubs together, bringing them up on the right side. Turn the body right — without moving the right foot, and make small side-circles once. Sweep the clubs back to the left side and repeat. Both clubs should fall to- gether — only one club being visible to any one sitting directly opposite. * / N V / i', • / I I I ; I \\ m \ \ I ^vV \h Fig.
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