The Art of Swimming a Practical Working Manual Graphically Illustrated From Or
The Art of Swimming a Practical Working Manual Graphically Illustrated From Or
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In our eReader you can find the full English version of the book. Read The Art of Swimming a Practical Working Manual Graphically Illustrated From Or Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book The Art of Swimming a Practical Working Manual Graphically Illustrated From Or
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To quickly assess the difficulty of the text, read a short excerpt:
The whole movement should be from the elbows and wrists only, and the cir- cles described by the tips of the fingers not more than six or eight inches in diameter. In this, as Sculling on Back, head foremost.
in the other sculling exercises, great pressure should be brought to bear on the downward movement of the hands, so as to keep the middle third of the body from sinking. Small move- ments of the hands heighten the effect of the exercise from a spectacular point of view.
Sculling on Back, f...eet foremost.
9. Sculling on the Back with Feet Foremost.
To perform this exercise the movements of the hands, as described in the preceding exercise, 46 THE ART OF SWIMMING should be reversed; thus causing the body to move feet foremost.
10. Sculling on Breast with Head and Feet Foremost.
Sculling while lying on the breast, both in the direction of the head, as well as in the direction of the feet, is rather more difficult than when lying upon the back. In both movements the back should be hollow, the head drawn well back, while the heels are slightly above the surface.
What to read after The Art of Swimming a Practical Working Manual Graphically Illustrated From Or?
You can find similar books in the "Read Also" column, or choose other free books by Richard Francis Nelligan to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
The whole movement should be from the elbows and wrists only, and the cir- cles described by the tips of the fingers not more than six or eight inches in diameter. In this, as Sculling on Back, head foremost.
in the other sculling exercises, great pressure should be brought to bear on the downward movement of the hands, so as to keep the middle third of the body from sinking. Small move- ments of the hands heighten the effect of the exercise from a spectacular point of view.
Sculling on Back, f...eet foremost.
9. Sculling on the Back with Feet Foremost.
To perform this exercise the movements of the hands, as described in the preceding exercise, 46 THE ART OF SWIMMING should be reversed; thus causing the body to move feet foremost.
10. Sculling on Breast with Head and Feet Foremost.
Sculling while lying on the breast, both in the direction of the head, as well as in the direction of the feet, is rather more difficult than when lying upon the back. In both movements the back should be hollow, the head drawn well back, while the heels are slightly above the surface.
What to read after The Art of Swimming a Practical Working Manual Graphically Illustrated From Or?
You can find similar books in the "Read Also" column, or choose other free books by Richard Francis Nelligan to read onlineMoreLess
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