True Food Values And Their Low Costs
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In our eReader you can find the full English version of the book. Read True Food Values And Their Low Costs Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book True Food Values And Their Low Costs
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To quickly assess the difficulty of the text, read a short excerpt:
Such persons have an abnormally powerful "sweet tooth"; but a fondness for sweets is a symptom of and not a cause of the obesity.
For normal individuals sugar is a good digest- ible food. In healthy children a fondness for it does not cause obesity or indigestion. Normally sugar is too easily oxidized to be stored up as fat or adipose tissue.
Fat in the body is not derived so much from the consumption of fats and oils in the food as from carbohydrates, like starch and sugar.
The consumption of ...one ounce a day more than the system requires for actual expenditure of energy, would, in six months' time, increase the bodily weight about ten pounds.
However this may be, the most common cause of obesity is excessive eating together with a lack of sufficient or real exercise. As a rule this class of individuals does not know how to take exercise.
64 TRUE FOOD VALUES That form of obesity coming on after forty, associated with florid cheeks, due to the dilated blood vessels of the face, should serve as a warning signal of approaching arteriosclerosis (hardening of the arteries).
What to read after True Food Values And Their Low Costs?
You can find similar books in the "Read Also" column, or choose other free books by Birge, William S. (William Spoford), 1857-1925 to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Such persons have an abnormally powerful "sweet tooth"; but a fondness for sweets is a symptom of and not a cause of the obesity.
For normal individuals sugar is a good digest- ible food. In healthy children a fondness for it does not cause obesity or indigestion. Normally sugar is too easily oxidized to be stored up as fat or adipose tissue.
Fat in the body is not derived so much from the consumption of fats and oils in the food as from carbohydrates, like starch and sugar.
The consumption of ...one ounce a day more than the system requires for actual expenditure of energy, would, in six months' time, increase the bodily weight about ten pounds.
However this may be, the most common cause of obesity is excessive eating together with a lack of sufficient or real exercise. As a rule this class of individuals does not know how to take exercise.
64 TRUE FOOD VALUES That form of obesity coming on after forty, associated with florid cheeks, due to the dilated blood vessels of the face, should serve as a warning signal of approaching arteriosclerosis (hardening of the arteries).
What to read after True Food Values And Their Low Costs?
You can find similar books in the "Read Also" column, or choose other free books by Birge, William S. (William Spoford), 1857-1925 to read onlineMoreLess
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