The book of Athletics
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In our eReader you can find the full English version of the book. Read The book of Athletics Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book The book of Athletics
What reading level is The book of Athletics book?
To quickly assess the difficulty of the text, read a short excerpt:
And they need not be- come inveterate smokers to ruin themselves, either. The men who have been the strongest assets to the big university teams have let to- bacco entirely alone until their college days were things of the past.
Dieting is an important part of preparation for track work. Here again, it is difficult to lay down rules. Some food stuffs that may be nutritious when cooked in one form, may be injurious when prepared in another way. Pas- try should be let alone entirely; so should fr...ied dishes. Well-cooked meats, eggs, fresh vege- tables and milk make a substantial diet. Don't gorge. It is just as bad to overeat even prop- erly cooked food as it is to fill up on pies and cake.
After the candidate for long distance run- ning honors has been thoroughly examined and his habits of living fixed, he should begin active work as soon as possible.
Training for track work generally begins in the spring, when the weather is still unsettled.
Weather plays an important part in the train- ing of a distance man, because his work neces- sarily takes more time than that required to fit men to enter other events.
What to read after The book of Athletics?
You can find similar books in the "Read Also" column, or choose other free books by Paul Withington to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
And they need not be- come inveterate smokers to ruin themselves, either. The men who have been the strongest assets to the big university teams have let to- bacco entirely alone until their college days were things of the past.
Dieting is an important part of preparation for track work. Here again, it is difficult to lay down rules. Some food stuffs that may be nutritious when cooked in one form, may be injurious when prepared in another way. Pas- try should be let alone entirely; so should fr...ied dishes. Well-cooked meats, eggs, fresh vege- tables and milk make a substantial diet. Don't gorge. It is just as bad to overeat even prop- erly cooked food as it is to fill up on pies and cake.
After the candidate for long distance run- ning honors has been thoroughly examined and his habits of living fixed, he should begin active work as soon as possible.
Training for track work generally begins in the spring, when the weather is still unsettled.
Weather plays an important part in the train- ing of a distance man, because his work neces- sarily takes more time than that required to fit men to enter other events.
What to read after The book of Athletics?
You can find similar books in the "Read Also" column, or choose other free books by Paul Withington to read onlineMoreLess
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