The Hindu Yogi Science of Breath
The Hindu Yogi Science of Breath
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In our eReader you can find the full English version of the book. Read The Hindu Yogi Science of Breath Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book The Hindu Yogi Science of Breath
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We do not wish to be misunderstood or misquotedon this subject. The Yogis' ideal is a body strong in all its parts, under the control of a masterful and developed Will, animated by highideals.
In the practice of the Complete Breath, during inhalation, thediaphragm contracts and exerts a gentle pressure upon the liver, stomach and other organs, which in connection with the rhythm of thelungs acts as a gentle massage of these organs and stimulates theiractions, and encourages normal functioning. ...Each inhalation aids inthis internal exercise, and assists in causing a normal circulation tothe organs of nutrition and elimination. In High or Mid Breathing theorgans lose the benefit accruing from this internal massage.
The Western world is paying much attention to Physical Culture justnow, which is a good thing. But in their enthusiasm they must notforget that the exercise of the external muscles is not everything. The internal organs also need exercise, and Nature's plan for thisexercise is proper breathing.
What to read after The Hindu Yogi Science of Breath?
You can find similar books in the "Read Also" column, or choose other free books by Ramacharaka, Yogi, 1862-1932 to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
We do not wish to be misunderstood or misquotedon this subject. The Yogis' ideal is a body strong in all its parts, under the control of a masterful and developed Will, animated by highideals.
In the practice of the Complete Breath, during inhalation, thediaphragm contracts and exerts a gentle pressure upon the liver, stomach and other organs, which in connection with the rhythm of thelungs acts as a gentle massage of these organs and stimulates theiractions, and encourages normal functioning. ...Each inhalation aids inthis internal exercise, and assists in causing a normal circulation tothe organs of nutrition and elimination. In High or Mid Breathing theorgans lose the benefit accruing from this internal massage.
The Western world is paying much attention to Physical Culture justnow, which is a good thing. But in their enthusiasm they must notforget that the exercise of the external muscles is not everything. The internal organs also need exercise, and Nature's plan for thisexercise is proper breathing.
What to read after The Hindu Yogi Science of Breath?
You can find similar books in the "Read Also" column, or choose other free books by Ramacharaka, Yogi, 1862-1932 to read onlineMoreLess
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